Method:Raw

1. Formula

1. 1 1/2 pounds center-cut salmon fillets with skin
2. 1 1/2 tablespoons fresh lemon juice
3. 1/2 cup kosher salt
4. 3 tablespoons raw sugar, such as turbinado or demerara
5. 1 1/2 tablespoons coarsely cracked black pepper
6. 1 cup coarsely chopped cilantro leaves and stems
7. 1 cup coarsely chopped parsley leaves and stems
8. 2 shallots, minced
9. 2 tablespoons molasses
10. 2 bay leaves, torn into large pieces
11. 1/4 teaspoon cayenne pepper
12. 1 teaspoon caraway seeds
13. 1 teaspoon coriander seeds
14. 1 teaspoon sweet paprika
15. 1 teaspoon freshly ground pepper

2. Nutrition Information

• Calories: 412 kcal
• Carbohydrates: 24 g
• Dietary Fiber: 2 g
• Fat: 19 g
• Protein: 35 g
• Sugars: 16 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

1. MAKE THE GRAVLAX: Rub the salmon fillet all over with the lemon juice. Place the fillet skin side down in a glass dish. In a small bowl, combine the salt, raw sugar, cracked black pepper, cilantro, parsley and shallots and rub the seasonings all over the salmon. Cover the salmon loosely with plastic wrap and refrigerate for 2 days.
2. MAKE THE PASTRAMI GLAZE: In a small saucepan, combine the molasses, bay leaves and cayenne and bring to a simmer. Let cool to room temperature.
3. In a small skillet, lightly toast the caraway and coriander seeds over moderate heat, shaking the pan, until fragrant, about 1 minute. Transfer the seeds to a mortar and let cool completely. Crush the seeds as finely as possible with a pestle. Stir in the paprika and ground pepper.
4. Gently scrape the seasonings off the gravlax. Set the gravlax on a plate, skin side down. Brush the gravlax with the molasses; pick off the bay leaves. Sprinkle the ground spices evenly over the fillet. Refrigerate the gravlax uncovered for at least 12 hours or overnight.
5. Using a long, sharp knife, cut the gravlax crosswise into very thin slices. Arrange the slices on plates and serve.

4. Remark