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Home>Mexican>Baking> Lorena Garcia's Fresh Mango Tres Leches

Method:Baking

1. Formula

  1. 3/4 cup SPLENDA(R) Sugar Blend for Baking
  2. 2 cups all-purpose flour
  3. 2 teaspoons baking soda
  4. 1/2 cup skim milk
  5. 1 teaspoon vanilla extract
  6. 4 eggs, separated
  7. 2 egg whites
  8. 1 cup mango slices
  9. 1 (12 fluid ounce) can evaporated milk
  10. 1 (14 ounce) can condensed milk
  11. 1 pint fat free half-and-half
  12. 2 tablespoons orange juice
  13. 1 tablespoon SPLENDA(R) Sugar Blend for Baking
  14. Optional: Garnish with 1 pint reduced fat whipped cream and coconut shavings

2. Nutrition Information

  • Calories: 427 kcal
  • Carbohydrates: 69 g
  • Dietary Fiber: 1 g
  • Fat: 8 g
  • Protein: 13 g
  • Sugars: 45 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

  1. Preheat oven to 350 degrees F. Prepare a 9-inch spring form cake pan with nonstick cooking spray.
  2. Blend the flour, SPLENDA(R) Sugar Blend, and baking soda together in a bowl and set aside.
  3. Blend the 4 egg yolks and vanilla extract in a mixing bowl. Mix at medium high speed until eggs are pale in color.
  4. Blend the 6 egg whites until soft peak.
  5. Mix all of the ingredients together.
  6. Pour mixture into the pan and place in the oven for 35 to 45 minutes or until the cake tests clean. Set aside and let cool.
  7. Make Cream: blend the evaporated milk, condensed milk, half-and-half, and orange juice in a mixing bowl.
  8. Place the mango slices at the bottom of a deep container. Place the cake on top and add the cream mixture over. Leave the cake submerged for at least 30 minutes until the liquid is absorbed in the refrigerator. The servings should have mango slices at the bottom; about half the liquid will remain in the container.
  9. Decorate the Tres Leches with the whipped cream and coconut shavings.
  10. Serve immediately.

4. Remark

Traditional Tres Leches Cake is updated to a low sugar version. Tropical fruit and citrus sauce make this dessert extra special.

Notes:

Exchanges per serving: 1/2 medium fat meat, 3 1/2 starches, 1 1/2 fats
( From:SPLENDA )
( read Lorena Garcia's Fresh Mango Tres Leches )
(recipesLorena Garcia's Fresh Mango Tres Leches the and in Blend milk until at 1/2 cake to for cup )
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