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Home>Thai>Sauteing> Bow-Thai Chicken

Method:Sauteing

1. Formula

  1. 7 1/2 ounces uncooked bow tie pasta (farfalle)
  2. 1/8 teaspoon curry powder
  3. 2 teaspoons soy sauce
  4. 1/2 pound chicken breast strips for stir-frying, cut in half crosswise
  5. 1 tablespoon oil
  6. 1 (1 pound) package Green Giant(R) Create A Meal!(R) frozen szechuan stir fry meal starter
  7. 2 teaspoons lime juice
  8. 1 teaspoon peanut butter
  9. 3/4 cup purchased Alfredo sauce
  10. 3 tablespoons coconut
  11. 3 green onions, sliced
  12. Lime wedges (optional)

2. Nutrition Information

  • Calories: 490 kcal
  • Carbohydrates: 51 g
  • Dietary Fiber: 4 g
  • Fat: 21 g
  • Protein: 24 g
  • Sugars: 7 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

  1. Cook pasta in large saucepan as directed on package. Drain; return to saucepan and cover to keep warm.
  2. Meanwhile, in medium bowl, combine curry powder and soy sauce. Add chicken strips; toss to coat. Heat oil in large skillet or wok over medium-high heat until hot. Add chicken; cook and stir 4 to 5 minutes or until no longer pink in center.
  3. Add frozen sauce and vegetables from meal starter. Bring to a boil. Reduce heat; cover and cook 6 to 9 minutes or until vegetables are crisp-tender, stirring frequently. Stir in lime juice and peanut butter.
  4. Add Alfredo sauce to cooked pasta; toss to coat. Spoon vegetable mixture over pasta mixture; stir well. Spoon onto individual serving plates. Sprinkle coconut, onions, and peanuts from packet over each serving. Garnish each with lime wedge.

4. Remark


Notes:

Submitted by
Mille Meehan, Richmond, VA
Bake-Off(R) Contest 40, 2002
$10,000
( From:Pillsbury Bake-Off )
( read Bow-Thai Chicken )
(recipesBow-Thai Chicken and to in Add sauce pasta lime chicken stir or until )
Pre:Thai Peanut Chicken   Next:Orange Roughy on Rice with Thai-Spiced Coconut Sauce
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