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| Home>Thai>Sauteing> Bow-Thai Chicken |
 Method:Sauteing
1. Formula
- 7 1/2 ounces uncooked bow tie pasta (farfalle)
- 1/8 teaspoon curry powder
- 2 teaspoons soy sauce
- 1/2 pound chicken breast strips for stir-frying, cut in half crosswise
- 1 tablespoon oil
- 1 (1 pound) package Green Giant(R) Create A Meal!(R) frozen szechuan stir fry meal starter
- 2 teaspoons lime juice
- 1 teaspoon peanut butter
- 3/4 cup purchased Alfredo sauce
- 3 tablespoons coconut
- 3 green onions, sliced
- Lime wedges (optional)
2. Nutrition Information
- Calories: 490 kcal
- Carbohydrates: 51 g
- Dietary Fiber: 4 g
- Fat: 21 g
- Protein: 24 g
- Sugars: 7 g
Please avoid eating too much Fat and Calories to keep fit and lose your weight.
3. Directions
- Cook pasta in large saucepan as directed on package. Drain; return to saucepan and cover to keep warm.
- Meanwhile, in medium bowl, combine curry powder and soy sauce. Add chicken strips; toss to coat. Heat oil in large skillet or wok over medium-high heat until hot. Add chicken; cook and stir 4 to 5 minutes or until no longer pink in center.
- Add frozen sauce and vegetables from meal starter. Bring to a boil. Reduce heat; cover and cook 6 to 9 minutes or until vegetables are crisp-tender, stirring frequently. Stir in lime juice and peanut butter.
- Add Alfredo sauce to cooked pasta; toss to coat. Spoon vegetable mixture over pasta mixture; stir well. Spoon onto individual serving plates. Sprinkle coconut, onions, and peanuts from packet over each serving. Garnish each with lime wedge.
4. Remark
Notes:Submitted by
Mille Meehan, Richmond, VA
Bake-Off(R) Contest 40, 2002
$10,000
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( From:Pillsbury Bake-Off ) |
( read Bow-Thai Chicken ) |
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