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Home>Thai>Stir Frying> Pad Thai

Method:Stir Frying

1. Formula

  1. 4 ounces dried rice noodles
  2. 2 teaspoons peanut oil
  3. 3 cloves garlic, minced
  4. 1 large egg, lightly beaten
  5. 8 ounces small shrimp, peeled and deveined
  6. 2 cups mung bean sprouts
  7. 1/2 cup sliced scallion greens
  8. 3 tablespoons rice vinegar
  9. 2 1/2 tablespoons fish sauce
  10. 2 tablespoons sugar
  11. 1 teaspoon chile-garlic sauce
  12. 2 tablespoons chopped dry roasted peanuts

2. Nutrition Information

  • Calories: 350 kcal
  • Carbohydrates: 47 g
  • Dietary Fiber: 2 g
  • Fat: 8 g
  • Protein: 20 g
  • Sugars: 10 g

Please avoid eating too much Fat and Calories to keep fit and lose your weight.

3. Directions

  1. Soak rice noodles in warm water to cover in a large bowl until they are limp and white, about 20 minutes.
  2. Heat oil over high heat in a wok or large deep skillet until very hot. Add the garlic and stir-fry until golden, about 10 seconds. Add the egg and cook, stirring, until scrambled, about 30 seconds. Add shrimp and stir-fry until they curl and turn pink, about 2 minutes.
  3. Drain the noodles and add to the wok, tossing with tongs until they soften and curl, about 1 minute. Add bean sprouts, scallion greens, vinegar, fish sauce, sugar and chile-garlic sauce; toss until the shrimp are fully cooked and noodles are heated through, 1 to 2 minutes. Sprinkle with peanuts and serve immediately.

4. Remark

This Thai-restaurant favorite comes together at home in less time than you'd ever imagine possible.
( From:EatingWell.com )
( read Pad Thai )
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